Read the

Blog

Blog index

Latest post

A Well Rested Family of Four!

I remember staring at those two magical lines. The first indicates the test is working properly. The second indicates you are pregnant. While for most, feelings of joy and happiness quickly follow, I felt conflicted. I was so worried. As someone who...

Read more

Latest post

Is Sleep Training Safe?

Is sleep training safe? How can letting my child cry be healthy? If you've asked these questions, you're not alone. Here are the facts you need to make the best choice for your little one, so you can confidently and comfortably make the best cho...

Read more

Latest post

The Benefits of Sleep

Humans spend about 1/3 of their life sleeping, which is why reading a Sleepify Mattress guide, not having caffeine before bed, and get an early night are some important things to think about when it comes to health. In an ideal world, everyone would...

Read more

Latest post

Switching From a Crib to a Bed

Is my toddler ready to move from their crib to a bed? How do you transition from a crib to a bed easily? These are great questions, and one that every parent will ask at some point in time. Here are a few ways to know when they are ready and how to m...

Read more

Latest post

Daylight Savings Time: Top Tips for Falling Back

[caption id="attachment_4147" align="alignnone" width="1400"] Happy playful sisters enjoy in moment of togetherness on bed.[/caption] You've got your sweet wee one on a great sleep routine that works well. You've settled into a nice rhythm of sleep...

Read more

Latest post

Recognize Sleep Signs

Getting your child to bed before they're too tired to sleep is an important step in getting them to sleep well. Your child gives you sleep cues, but do you know what they are? Here's how to recognize sleep signs to facilitate an easier bedtime and...

Read more

Latest post

Why We Sleep Train

When Is Sleep Training Needed? Sleep training isn't necessary because something's wrong with your parenting or your baby. Not at all. Sleep training is needed when you've done everything you know how to do and you're still exhausted and simply need...

Read more

Latest post

The Four Month Sleep Regression

You've finally found your rhythm, you're both finally getting some sleep, your baby has been going to bed like a dream come true...and then it all comes to a grinding halt. When you're a new parent, exhausted from a baby who's not sleeping well, the...

Read more

Latest post

Nightmares and Night Terrors: What Do I Do?

It’s important to determine whether your child is having a nightmare or a night terror. Night terrors are different from nightmares in both symptoms and experience. Nightmares are fairly common in children ages 2-4. This is the age when normal fea...

Read more

Latest post

Is Snoring Dangerous for Babies and Children?

No one wants to be told they snore. After all, it's embarrassing, right? But at the end of the day, we all do it (at least sometimes) and it's nothing to worry about. Or is it? While just under half the world's adult population snores, accordin...

Read more

Latest post

One Way or a Mother

I am thrilled for the opportunity to feature Jenilyn Gilbert in our March newsletter! Jenilyn is an author and licensed clinical social worker. Her company, One Way or A Mother, focuses on serving clients who are struggling in the fields...

Read more

Sign up for our Top 5 Sleep Training Tips from our Founder
that you’ll be surprised you didn’t think of!