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A Look at Breastfeeding in Baby’s First Year

Learning to navigate an infant's nursing times and sleeping times can be tricky! It can help to know what is typical in terms of sleep and frequency of breastfeeding in baby's in first year of life. It is possible to exclusively breastfeed baby and b...

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When Will My Baby Sleep Through the Night?

‘When will MY baby sleep through the night?' is the most common question that I am asked. The first thing I tell parents in response to this ever-popular question is: Your baby will never sleep through the night. This is not a pessimistic ans...

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How to Stay Consistent with Sleep Training

Sleep training is no easy feat. It can be exhausting, and you are most likely already sleep-deprived when you start. It’s not just that though. If you could count on restful slumber after a few tough nights, you could probably give yourself a pep...

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Sibling Room Sharing: Your Questions Answered

Room sharing can be an opportunity for siblings to have a special bond in their early years. Maybe you grew up sharing a room with a sibling and you want your kids to experience the same benefits you did. Or maybe you just don’t live in a mansion a...

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Separation Anxiety: Understanding this Milestone

Separation anxiety can pop up at surprising times and in unexpected ways, and it often looks vastly different child to child. Some little ones become hysterical when a parent is merely stepping out of the room, while other children exhibit anxiety...

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Daylight Savings – Spring

Daylight Savings can be a dreaded time for parents of young children, but it doesn’t have to be. While it’s true that kids do not adjust immediately to the time change, Spring Forward can happen smoothly if you take some time to plan ahead. Li...

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Transitioning to One Nap a Day

Naps are a beautiful thing, and I'm sure you wish you could snuggle down and nap the way your sweet baby gets to each day. In fact, you may be at the point where your little one isn't showing nearly the appreciation for their nap time that you would!...

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Is My Baby Sleeping Too Much?

Most parents worry about their child not getting enough sleep, but have you ever wondered if your baby is sleeping too much? That might sound crazy, but it's actually something to consider. It might feel like it's been a lifetime since you've had...

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6 Ways Your Child Can Start Sleeping Better Tonight

Want to know the secret recipe for getting your baby to sleep through the night? So does every other parent of a little one. But there is no secret formula for baby's sleeping through the night. However, there are simple, strategic steps you can tak...

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The Surprising Secret for Better Baby Sleep

Every parent wants a well rested baby. Babies who get enough sleep are happier….and have parents who are happier, too. After all, if baby isn’t sleeping, neither are Mom and Dad. But many parents don’t know this one simple secret trick to havi...

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Two MAJOR Sleep Tips for Your Child’s Bedtime

You’ve made it through a fun day, dinner, and even bathtime. But now...well, now the moment of truth has come. The clock is ticking, later and later, but your little shows no signs of wanting to go to bed. And yet, it’s time. You start running t...

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Why, When & How to Drop The Swaddle

Swaddling a newborn gives them comfort and security and helps them sleep better. Not to mention, a little baby burrito is just downright adorable. But at some point, your baby needs to transition out of the swaddle. Why, when, and how do you know it...

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