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Infant Sleep

Night Wakings Out of Nowhere

The Potential Reasons Your Independent Sleeper May Suddenly Be Waking When your great sleeper suddenly starts waking in the night, it can be alarming. Could something be wrong? Fortunately, there are a few common reasons why a solid sleeper might...

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Infant Sleep

Tips for Successful Daycare Sleep

Daycare babies can be good sleepers too, with a bit of teamwork. It’s all about finding a daycare that will collaborate with parents when it comes to sleep. And even when that’s not possible, there are a few things you can do to help your baby g...

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Infant Sleep

Is White Noise a ‘Sleep Prop’?

The quick answer, in my experience, is no. White noise is not required to actually help your little one fall asleep.  However, sound machines can be lifesavers when it comes to helping children stay asleep. Environmental noises are not a...

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Infant Sleep

Solving the Short Nap Dilemma

Teaching your baby to nap consistently can be tricky. How to handle it depends on which developmental stage your child is in at the time. In the early months of a baby’s life, helping him or her learn to sleep well is the foundational goal. How...

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Infant Sleep

Night Feeds & Your Baby

Sleep deprivation comes with the territory when you have a newborn, but when does it end? Or more specifically, when can you stop night feeds so your baby and you can sleep through the night? Night feeds are completely normal and necessary for...

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Infant Sleep

How to Wean & What to Expect

First, let me begin by saying congratulations on breastfeeding your little one for as long as you have made it! Whether it has been two weeks or two years, any length of time providing breastmilk for your baby is beneficial for you and your little...

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Infant Sleep

Pacifier Use: Weighing the Pros & Cons

There are several factors to consider as you determine if using a pacifier is the right option for your child. Sleep props are, by definition, any external aides a child requires to fall asleep or stay asleep.  Therefore, if offered to your...

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Infant Sleep

What is the Sleep Wise Method?

The truth is; there is no one method that we use at Sleep Wise.  Of course, that makes the question, "What is the Sleep Wise Method?," an incredibly difficult one to answer – at least in blog format!   What changes for every age and...

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