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Pacifier Use: Weighing the Pros & Cons

There are several factors to consider as you determine if using a pacifier is the right option for your child. Sleep props are, by definition, any external aides a child requires to fall asleep or stay asleep.  Therefore, if offered to your...

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Sibling Room Sharing: Your Questions Answered

Room sharing can be an opportunity for siblings to have a special bond in their early years. Maybe you grew up sharing a room with a sibling and you want your kids to experience the same benefits you did. Or maybe you just don’t live in a mansion a...

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Is My Baby Sleeping Too Much?

Most parents worry about their child not getting enough sleep, but have you ever wondered if your baby is sleeping too much? That might sound crazy, but it's actually something to consider. It might feel like it's been a lifetime since you've had...

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Why, When, and How to Drop The Swaddle

Swaddling a newborn provides comfort and security and encourages better sleep.  Not to mention, a little baby burrito is just downright adorable.  However, for your child's safety, there comes a time when the need to drop the swaddle becomes appare...

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Is Sleep Training Safe?

Is sleep training safe? How can letting my child cry be healthy? If you've asked these questions, you're not alone. Here are the facts you need to make the best choice for your little one, so you can confidently and comfortably make the best cho...

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The Benefits of Sleep

Humans spend about 1/3 of their life sleeping, which is why not having caffeine before bed, and get an early night are some important things to think about when it comes to health. In an ideal world, everyone would get 8 hours of sleep a night. While...

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Switching From a Crib to a Bed

Is my toddler ready to move from their crib to a bed? How do you transition from a crib to a bed easily? These are great questions, and one that every parent will ask at some point in time. Here are a few ways to know when they are ready and how to m...

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Why We Sleep Train

When Is Sleep Training Needed? Sleep training isn't necessary because something's wrong with your parenting or your baby. Not at all. Sleep training is needed when you've done everything you know how to do and you're still exhausted and simply need...

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Nightmares and Night Terrors: What Do I Do?

It’s important to determine whether your child is having a nightmare or a night terror. Night terrors are different from nightmares in both symptoms and experience. Nightmares are fairly common in children ages 2-4. This is the age when normal fea...

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Is Snoring Dangerous for Babies and Children?

No one wants to be told they snore. After all, it's embarrassing, right? But at the end of the day, we all do it (at least sometimes) and it's nothing to worry about. Or is it? While just under half the world's adult population snores, according to...

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