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Toddler Sleep

When & How to Drop Naptime

Before you shed tears about even the thought of dropping naptime, let me give you a piece of very good news. When nap time ends, early bedtime returns - often for years to come!  Saying goodbye to the nap for good doesn’t have to be as scary as...

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Infant Sleep

How to Wean & What to Expect

First, let me begin by saying congratulations on breastfeeding your little one for as long as you have made it! Whether it has been two weeks or two years, any length of time providing breastmilk for your baby is beneficial for you and your little...

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Latest post

Infant Sleep

Pacifier Use: Weighing the Pros & Cons

There are several factors to consider as you determine if using a pacifier is the right option for your child. Sleep props are, by definition, any external aides a child requires to fall asleep or stay asleep.  Therefore, if offered to your...

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Latest post

Infant Sleep

What is the Sleep Wise Method?

The truth is; there is no one method that we use at Sleep Wise.  Of course, that makes the question, "What is the Sleep Wise Method?," an incredibly difficult one to answer – at least in blog format!   What changes for every age and...

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Latest post

Infant Sleep

Independent Play: What, Why & How

Do you feel overwhelmed with the load of motherhood? Have you ever dreamed of getting stuff done while your child is actually awake, not just during nap time? Have you felt the weight of having to constantly entertain your child? Are you constantly t...

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