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Does darkness matter?

Sleep matters for your kids, and that's why creating an ideal sleep environment is an important priority. If your child is waking too early in the morning or taking abbreviated naps, it could very well be that light is the culprit. Darkness is a key...

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Latest post

One Simple Trick To An Easier Bedtime

Imagine standing in the middle of your favorite store (Target? TJ Maxx? Williams & Sonoma?) and being that you need to close your eyes and go to sleep. Just like that; no looking around, no covetous touching of the beautiful purses or candles or...

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Latest post

Melatonin : More Risk than Reward?

It's been so long since anyone in your home has had a good night's sleep that you'd do just about anything to help your little one rest. Well, maybe not anything; after all, you only want what's best for your little one. But natural alternatives are...

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