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A few words about

Emily Freilino

I’m a Certified Adult Sleep Coach with a personal history of insomnia and sleep anxiety. If you are interested in developing healthy, long lasting sleep habits, I’m here to help!

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Sleep is precious

I know from personal experience how many theories on sleep exist that create confusion and not much help. We all need sleep to thrive and when I’ve had trouble sleeping in the past, I found there was no clear and easy path to success available.

Sleep is my passion:

My passion lies in helping others get the sleep they need. Once I saw the success of an individualized approach to gaining healthier sleep habits I knew I had to spread the word to others. I believe that a well-rested individual is someone that has more time to embrace what they love in life!

Sleep is for all!

I’m here to create a customized plan for you and will stick by your side to help guide you through the process. I will take the time to get to know you and ensure that your questions are answered – I settle for nothing less than success and am excited to be working with you!

Emily at a Glance

Location/Time Zone


Pittsburgh, PA / ET

Years with Sleep Wise


5 years

Credential(s)


Adult and Child Sleep Certified

Specialties


Fortune 100 communications manager

my style


Detail-Oriented, Organized, and Supportive

Sleep Philosophy


I believe that a well-rested individual is someone that has more time to embrace what they love in life!

“I’m going to be honest and say I had every reservation about hiring a sleep consultant and every single one of them proved wrong. My only regret is that I didn’t start sooner.”

Jessica, 35

Get Started with Emily

Book a free 15-minute evaluation to start crafting your custom sleep solution.

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