The Link Between Nutrition & Sleep for Your Toddler
Did you know that what your toddler eats will impact their sleep quality? And we’re not just talking avoiding sugar before bed, either. Here are a few tips and tweaks for your toddler’s nutrition to help you equip him for the best sleep possible!...
When Will My Baby Sleep Through the Night?
‘When will MY baby sleep through the night?' is the most common question that I am asked. The first thing I tell parents in response to this ever-popular question is:
Your baby will never sleep through the night.
This is not a pessimistic ans...
5 Tips to Create a Sleep Space that Works for You
If you struggle to sleep at night, your bedroom set up could be to blame. Good news: there's an easy fix.
Do you want to wake up refreshed and in a good mood every morning?
Of course, you do. To achieve this goal, you need to create a sleep env...
A few words about
Long Island, NY
Welcome, I’m so happy you’re here! Born and raised on Long Island, NY, I am the wife of a New York City Fireman and a proud mother to three energetic children.
Long Island, NY
Before joining the Sleep Wise team in August of 2017, I utilized my creativity, passion for helping others, and critical thinking skills as an Occupational Therapist in New York’s premier rehabilitation hospitals for both children and adults with neuromotor impairments.
My mission has always been to support the children and families I serve, to do the things they want, and need to do in everyday life, despite whatever challenges are in their way. While I never imagined I’d live out my mission as a pediatric sleep consultant, I cannot imagine a more fulfilling undertaking.
Like you, our picturesque vision of parenthood was seriously disturbed when our oldest daughter woke every 2-3 hours during the night despite our best efforts and endless research.
Anxiety, unease, feelings of failure, self-doubt, I get it, but it doesn’t have to be that way. I specialize in real-time, in-home, and virtual overnight and daytime support. This allows me to tailor our approach to meet the needs of both you and your child. As we move through our time together, we will carefully observe and evaluate your child’s progress and adjust our strategies to accommodate your child’s age, personality and growth, and development.
I am here with you and will walk you through every step of this journey to restful and restorative sleep.
If you don’t see any time slots that work for you, please e-mail me at Allison@sleepwiseconsulting.com and let me know what day and time best suit your needs. If you’re feeling desperate for sleep, and want to speak today, text me at 516-660-8199, and we will figure it out.
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