As a licensed and certified Athletic Trainer, I spent my evenings preventing and treating sports injuries. I have always had a passion for looking out for others safety and their well-being. The transition to guiding families in the art of better sleep was a natural one!
After having my second child in the middle of a pandemic, I quickly learned that what works for one child may not work for another. My first born was as “by the book” as a baby could get, but my daughter was as polar opposite as possible. Sleep had become a thing of the past, and while juggling the demands of both a newborn and a toddler, my tank was empty. After 6 months, we knew we needed help navigating our sleepless nights. Finding Sleep Wise and receiving a detailed action plan for Ensley was life-changing for all of us!