A Guide to Moving with Kids: Before, During & After
Moving is one of life’s most stressful events, but moving with kids is in a league of its own! Whether you’re relocating to a new home a neighborhood away, relocating out of state, or leaving the country, your children will have lots of cha...
A Look at Breastfeeding in Baby’s First Year
Learning to navigate an infant's nursing times and sleeping times can be tricky! It can help to know what is typical in terms of sleep and frequency of breastfeeding in baby's in first year of life. It is possible to exclusively breastfeed baby and b...
The Link Between Nutrition & Sleep for Your Toddler
Did you know that what your toddler eats will impact their sleep quality? And we’re not just talking avoiding sugar before bed, either. Here are a few tips and tweaks for your toddler’s nutrition to help you equip him for the best sleep possible!...
A few words about
Hello! My name is Desiree Baumer, and I am a Certified Pediatric Sleep Consultant with Sleep Wise Consulting. I live in the small community of Plainfield, Indiana with my husband, Kyle and two children, Deklan and Ensley.
Before I started helping families at Sleep Wise, I graduated with a Bachelors in Athletic Training.
As a licensed and certified Athletic Trainer, I spent my evenings preventing and treating sports injuries. I have always had a passion for looking out for others safety and their well-being. The transition to guiding families in the art of better sleep was a natural one!
After having my second child in the middle of a pandemic, I quickly learned that what works for one child may not work for another. My first born was as “by the book” as a baby could get, but my daughter was as polar opposite as possible. Sleep had become a thing of the past, and while juggling the demands of both a newborn and a toddler, my tank was empty. After 6 months, we knew we needed help navigating our sleepless nights. Finding Sleep Wise and receiving a detailed action plan for Ensley was life-changing for all of us!
Once I saw how a personalized sleep plan improved life for our entire family, I developed a passion for teaching others about the sleep patterns of babies and children.
Getting a full night of sleep made it easier to step into the next day with a positive outlook. Having consistent naps allowed for more time focused one-on-one with our son or enjoying a moment to myself. Easy bedtimes meant evenings were free to be spent talking and relaxing with my husband. I learned and now strive for others to know that an investment in sleep is also an investment in your family’s quality of life!
If consistent and predictable sleep is something you’re looking for, let’s work together to achieve it!
You can rest assured that I will guide, support, and empower you on your journey to restful days and nights. I would love the opportunity to work with your family and give you the same confidence many others, including myself, have found with Sleep Wise. Parenting little ones doesn’t have to be exhausting. Let’s get started with a free 15-minute evaluation call to talk more about your family and your sleep goals!
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