The Link Between Nutrition & Sleep for Your Toddler
Did you know that what your toddler eats will impact their sleep quality? And we’re not just talking avoiding sugar before bed, either. Here are a few tips and tweaks for your toddler’s nutrition to help you equip him for the best sleep possible!...
When Will My Baby Sleep Through the Night?
‘When will MY baby sleep through the night?' is the most common question that I am asked. The first thing I tell parents in response to this ever-popular question is:
Your baby will never sleep through the night.
This is not a pessimistic ans...
5 Tips to Create a Sleep Space that Works for You
If you struggle to sleep at night, your bedroom set up could be to blame. Good news: there's an easy fix.
Do you want to wake up refreshed and in a good mood every morning?
Of course, you do. To achieve this goal, you need to create a sleep env...
A few words about
Yuba City, CA
Hello! My name is Grace Thornton and I live in a quaint little town called Yuba City, that is tucked up in beautiful Northern California. I am married to an amazing police officer that has always supported my dreams! Our family consists of four kids! Eden, Asher, and our twins, Ava & Ezra!!
Yuba City, CA
Before joining the Sleep Wise Consultant team, I had earned my bachelor’s degree in Communications and a minor in Leadership from Azusa Pacific University.
For a few years I worked in numerous communication occupations that helped me gain so many experiences in helping families. I am now working at my dream job as a Pediatric Sleep Consultant for Sleepwise!
My sleep journey started once my daughter came along.
I found myself lost in the many decisions a mother has to make after the baby arrives. I wasn’t getting great sleep, and I was stressed everyday due to my chronic short napper. I grew to have postpartum anxiety and lost a sense of myself. I found support from other moms to teach my daughter independent sleep skills to help me gain control of my life again. After implementing some skills she was a completely different baby! I had 3 more kids, including a set of twins! All of them had different sleep needs that needed tending too. In the end, they all slept peacefully through the night very quickly! I became fascinated at helping moms troubleshoot their baby’s sleep, and trying to give parents more confidence with just some tips I picked up! I used Sleep Wise in so many moments of motherhood. Their resources aided in so many nights where I needed some wisdom.
I have always had a passion for helping others and for finding creative solutions.
Your mental health is so important when going through the motions of parenthood! I am ready to help you and your little one get the rest you deserve!
I would love the opportunity to help you attain all your sleep goals.
I have seen all ages of kids learn the art of sleep. With my extensive training and experiences with my own kids we can get you there! Every family needs that person to coach and cheer them on! I would be honored to be that person! Can’t wait to chat with you soon!
The low-down on
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