A Guide to Moving with Kids: Before, During & After
Moving is one of life’s most stressful events, but moving with kids is in a league of its own! Whether you’re relocating to a new home a neighborhood away, relocating out of state, or leaving the country, your children will have lots of cha...
A Look at Breastfeeding in Baby’s First Year
Learning to navigate an infant's nursing times and sleeping times can be tricky! It can help to know what is typical in terms of sleep and frequency of breastfeeding in baby's in first year of life. It is possible to exclusively breastfeed baby and b...
The Link Between Nutrition & Sleep for Your Toddler
Did you know that what your toddler eats will impact their sleep quality? And we’re not just talking avoiding sugar before bed, either. Here are a few tips and tweaks for your toddler’s nutrition to help you equip him for the best sleep possible!...
A few words about
Hello! I’m Kayla Phillips and excited to be a part of the Sleep Wise Consulting team! I reside in Ringgold, GA with my husband and daughter.
I have a Bachelor’s Degree in Secondary English Education and have been an educator since 2013.
I love building a relationship with students, and my passion for teaching and helping has always been part of my innate nature!
Prior to my daughter being born, I thought I was confident enough to have my daughter become a great sleeper!
I read all the sleep research out there! But when sweet Ellie was born, all my studies went out the window! My daughter was born with severe eczema which seemed to flare up when she was overtired… and she was overtired a lot of the times .I reached out to Sleep Wise when my daughter was 6 months old because we were all desperate for some sleep. We needed encouragement and guidance, and that’s exactly what we got!
After working with Sleep Wise, my daughter is now a successful independent sleeper!
Family and friends are always amazed when they see how quickly and easily she’ll put herself to sleep! We were amazed at the incredible one-on-one support we received, and I became so passionate about sharing more about baby sleep!
I would love to speak with you and share how I can help you and your family get the rest that you all deserve!
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