The Link Between Nutrition & Sleep for Your Toddler
Did you know that what your toddler eats will impact their sleep quality? And we’re not just talking avoiding sugar before bed, either. Here are a few tips and tweaks for your toddler’s nutrition to help you equip him for the best sleep possible!...
When Will My Baby Sleep Through the Night?
‘When will MY baby sleep through the night?' is the most common question that I am asked. The first thing I tell parents in response to this ever-popular question is:
Your baby will never sleep through the night.
This is not a pessimistic ans...
5 Tips to Create a Sleep Space that Works for You
If you struggle to sleep at night, your bedroom set up could be to blame. Good news: there's an easy fix.
Do you want to wake up refreshed and in a good mood every morning?
Of course, you do. To achieve this goal, you need to create a sleep env...
A few words about
Hi Everyone, my name is Megan Kumpf. I currently live in Washington with my husband and 3 kids. When I’m not helping families achieve their sleep goals you can find me sipping coffee, browsing target or adventuring in the outdoors with my family
I am blessed to be a Certified Pediatric Sleep Consultant with Sleep Wise Consulting.
I have a background in teaching early childhood education and development as well as many years working with families as a private nanny. I have a passion for helping others by sharing what I love.
Before, my first son was born, I had the privilege of learning about the benefits of independent sleep through the family I nannied for.
When my son was born in 2015, I had read and sifted through many sleep books. He was a wonderful sleeper from the beginning and I truly thought I had this baby sleep thing mastered.
My second son was born in 2017, and I quickly learned I didn’t fully understand how baby sleep worked.
After some trouble shooting and amazing sleep advice from Sleep Wise; he was soon getting the rest he needed and so was I. My third baby was born in 2019, and I got to try our newborn plan on her from the very start – I can not say enough good things about how amazing our sleep plans are. If you have a new baby there is no greater gift than sleep.
I would love to come alongside you in your parenting journey and give your family the restful sleep you’ve been dreaming of.
I will be there to guide you and cheer you on, so you can achieve your sleep goals and enjoy the benefits of being a well rested family. I’m ready to get started when you are – it’s never too late. I look forward to speaking with you about creating a unique sleep plan for your child.
The low-down on
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