The Link Between Nutrition & Sleep for Your Toddler
Did you know that what your toddler eats will impact their sleep quality? And we’re not just talking avoiding sugar before bed, either. Here are a few tips and tweaks for your toddler’s nutrition to help you equip him for the best sleep possible!...
When Will My Baby Sleep Through the Night?
‘When will MY baby sleep through the night?' is the most common question that I am asked. The first thing I tell parents in response to this ever-popular question is:
Your baby will never sleep through the night.
This is not a pessimistic ans...
5 Tips to Create a Sleep Space that Works for You
If you struggle to sleep at night, your bedroom set up could be to blame. Good news: there's an easy fix.
Do you want to wake up refreshed and in a good mood every morning?
Of course, you do. To achieve this goal, you need to create a sleep env...
A few words about
Hello sweet friend! I’m so glad that you are perusing and assessing to see if I might be a good fit for your family! I truly can’t wait to meet you! My name is Natalie Hatfield and I’m a wife to Eric, mama to 3, lover of the Spanish language, and coffee afficionado.
Before I joined the Sleep Wise Team, I spent 10+ years in the classroom as a Spanish & ESL teacher where I taught kiddos of all ages how to love learning, love cultures, and love languages.
Those precious years taught me almost everything I thought I needed to know about children. But when I became a new mama, I found myself struggling to find my groove, let alone get any sleep. Being a parent is hard no matter the season, but being a tired parent was even harder. That is until a dear friend and mama showed up at my home with coffee and a hug and taught me what healthy sleep habits and routines looked like. Her guidance forever impacted my home and also stirred in me a passion for helping families, like yours, find healthy sleep habits and routines that bless their whole family!
Whether as a sleep consultant or, more importantly, as a wife and mama to 3, I don’t take lightly the responsibility that comes with being invited into your home and your daily lives.
Your trust in me comes with my promise to always support and guide you and to always maintain open communication. I am here with you and will walk you through every step of this journey to restful and restorative sleep. My number one goal is to teach you how to regain healthy sleep habits in your home so you and your family can truly thrive! And we’ll do it together…maybe also with a cup of coffee and a hug.
I sincerely look forward to meeting you and your sweet family!
If you don’t see any time slots that work for you, please e-mail me at firstname.lastname@example.org and let me know what day and time best suits your needs.
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