Start your parenting journey the right way.
Congratulations on your new baby! Whether you’re anticipating the arrival of your little one, or you have a newborn in your home, we’re here to help your family develop healthy sleep habits.
The Newborn Healthy Sleep Plan
Don’t worry– we’re not going to do sleep training with your newborn (they’re too little and need to eat frequently!). These packages set up your baby for success so that your little one can learn how to fall asleep and stay asleep as he grows older. That’s why you’ll receive our Newborn Healthy Sleep Plan, not a Sleep Training Plan.
"Sleep Wise was the best decision we made as new parents. Our little guy is now happier, eating better and loves the routine we have in place."
Gabby, mom of a newborn
What You’ll Learn
With 1:1 support from your certified sleep consultant and an easy-to-follow plan, your family will be on the road to healthy, restorative sleep.
Pave the way for independent sleep by understanding your newborn’s needs, abilities, and cues.
You’ll rest easily knowing that your newborn’s sleep environment is safe and conducive to optimal sleep.
Create a daily (and nightly) flow that turns your newborn’s sleep on autopilot.
Prepare yourself for healthy sleep changes and natural regressions that you’ll encounter in the months to come.
|A Preliminary Evaluation|
|A Private 60-90 Minute Phone Consultation|
|Weekly Follow-Up Phone Calls|
|Sleep Wise Resource Guide|
|A Comprehensive & Personalized Sleep Plan|
|Three Month Action Plan|
|Monthly Follow-Up Calls|
|Three Days of Texting Support|
|Two E-mails Per Week|
|Weekly Assessment of Sleep/Feeding Log|
|Access to our Rested Exclusive Membership|
|Nine Month Action Plan|
*For prenatal/newborn twins, we add $100 to each package price. Because your bundles of joy are new to everyone, we’ll all need to get acclimated to your family’s sleep needs. As twin experts, we’ll help you get ahead of the issues we typically see with twins.
We’re here for you at every stage of your journey. Let’s walk you through the newborn sleep package, from your first email to healthy sleep and beyond.
Schedule Your Consultation
Choose Your Package
Once you choose the package that best fits your family’s needs, you’ll receive a detailed questionnaire via email. Complete and return this to us at least 2 days prior to your consultation to give your consultant time to create your child’s custom sleep plan.
Prepare Your Family
We see the greatest successes for families when everyone is on the same page, including your spouse, nanny, or any other caregiver(s). We encourage you to discuss your sleep challenges, expectations, and goals before making sleep changes.
Secure Your Package
Using the link sent to you via email, review your quote, sign your contract, and pay the invoice. Completing these steps immediately will allow you to confirm your consultation time with your consultant.
Total sleep transformations aren’t made in one night, so begin when you are fully committed! We’ll educate you on the nuisances of your child’s best sleep practices but know that success will depend on your consistency in following your consultant’s recommendations. With consistency and time, we’ll teach your little one to sleep independently. Get excited– you’re on the path to restorative sleep!
Our newborn plan typically lasts until your child is 12 weeks old. While many infants experience fantastic improvements in sleep quite quickly, your consultant’s advice and guidance are available to you, coupled with your consistency, through the duration of the plan until your child has met his or her sleep goals.
Meet with your Consultant
Discuss Your Custom Sleep Plan
During your consultation, we’ll go over your child’s sleep plan in detail, including bedtime, night-wakings, and naps. Your certified sleep consultant will discuss the importance of healthy sleep habits and find a routine that will work best for your family. Most importantly, you’ll be provided with safe sleep recommendations. Depending on the package you choose, we’ll outline next steps for follow-up support.
This is a time where we can address any questions or concerns you may have about the process. Your consultant wants you to feel comfortable asking questions so that you can go into the initial implementation with total confidence. Then, we’ll schedule the first follow-up call, which typically takes place the morning after you begin implementing your sleep plan.
After Your Consultation
Receive Your Sleep Plan
Your consultant will send you the finalized sleep plan, which includes details of the follow-up support provided with the package you chose. At this time, your family can make any recommended changes to your nursery based on our discussion during the consultation to maximize your child’s success.
Track Your Child’s Sleep
You’ll receive editing access to your child’s sleep log, which will be reviewed by your consultant weekly. As you implement the sleep plan, we’ll track your little one’s progress and make recommendations for changes based on how things are progressing.
Celebrate your Rest
Use Your Resources
After you complete your package, you’ll receive resources from your consultant. Keep the close out resources your consultant provided for reference. When you encounter sleep changes or transitions in the future, you will know just what to do.
Rest and Recharge
Healthy sleep opens the door to calmer, brighter days. Once your child has independent sleep skills, bedtime won’t be a burden. With more predictable sleep, you’ll have more time to take care of yourself and your relationships. We’re cheering you on as you schedule date nights, enjoy a solo outing, and discover what it feels like to be #restedasamother or #restedasafather!
Share your Experience
We want to hear how you’re doing! You can submit your family’s testimonial to share your success story with us. Tell other families about your child’s sleep transformation or even celebrate your child’s great sleep on social media! When you refer a family to Sleep Wise, you earn the benefit of AMAZING rewards through our fantastic affiliate program! The gift of sleep will keep on giving!
Katie’s Top 5 Sleep Training Tips
We love parents (and free gifts!). Download this Free Guide to learn Sleep Wise Founder Katie Pitts’s five most important sleep training tips based on Sleep Wise’s experience helping thousands of families get back to sleep.