“We wish we had done this sooner!”

SLEEP, is a beautiful thing, for everyone in the home 🙂 When we started this process our 2.5 year old was getting up 6+ times a night, basically every 90 minutes. We had tried many sleep trainings before, but nothing worked or stuck and the ‘she’ll grow out of ‘ never happened. So we turned to Sleep Wise for help. Cassandra was amazing, she walked us through the process and was so patient with us as we had to make adjustments to get our little to comply. Having a cheerleader by your side kept my husband and I going, or we would have given up a few nights in. Our daughter is back to her cheery, funny self now that she is getting the sleep she needs.

“Erica is an absolute godsend!”

We have always struggled with sleep with our 16 month old daughter but after spending 3 weeks of her waking every 45 minutes at night and sleeping on her nursery floor, I knew I needed help. Erica helped create a great sleep plan that allowed me to continue to support my baby while simultaneously helping her to feel comfortable falling asleep independently. After just 2 weeks she is now going into her crib happy, falling asleep peacefully and sleeping 11 hours overnight. Erica also helped set me up for success for future issues we may encounter as we enter into toddlerhood!

“We are beyond thrilled with our experience after working with Cassandra.”

Our son Maverick went from waking up every 1-2 hours at night to sleeping 10-11 hours every night. He also consistently takes good naps in his crib now. We are so impressed with Maverick’s progress and everyone in the family is feeling better. We would do it again in a heartbeat. Thank you Cassandra and Sleep Wise!

“We got our evenings back and wow, what a difference a calm, predictable, restful evening can do for your emotional and physical wellbeing.”

My daughter started out as a decent enough sleeper, sleeping through the night most nights without any sleep training at 6 months, but then, her pacifier dependency increased and separation anxiety kicked in that turned into her needing us to co-sleep with her most nights at 17 months of age. Our nights weren’t terrible, but it was also not as restful as they could be. We tried sleep training ourselves, but all attempts failed. We contacted Sleep Wise and were connected to Crystal. She was very patient with us, and addressed my anxieties and fears. I was worried the program wouldn’t work for us because we tried sleep training ourselves and have failed and the program didn’t seem to be too different than what we were doing. Boy, was I wrong! All the tweaks Crystal told us to make made ALL of the difference. Even night one didn’t turn out to be so bad for us and by night three, she was putting herself to sleep within a minute or two and sleeping through the night calmly and peacefully! We are now recommending Crystal and Sleep Wise to all of our parent friends, because it’s worth every single penny for the good sleep and health!

“I cannot believe how incredible our little one is at sleeping now thanks to Addison.”

Before we started, he was waking up 10-14 times a night (thanks to the 4 month sleep regression), I was holding him for 2-3 hours a night just so he would get some sleep, and rarely could nap during the day more than 30 minutes unless we were holding him. Within 1 night of following the plan, he was down to 2 night feeds and we dropped the pacifier. By the end of the first week he was putting himself to sleep from wide awake, down to 1 middle of the night feed, and taking at least 1 solid nap (solo) a day. By the end of the two weeks with Addison, he has slept through the night multiple times in a row (something that wasn’t even a goal of ours – we were truly just hoping for 1 middle of the night feed) and I am waking him from his naps everyday because he’s sleeping so well. We are all so much happier and well rested thanks to this program!

“I highly recommend this to anyone struggling with toddler sleep (which is an ENTIRELY different beast than infant sleep).”

I can’t thank Desiree from Sleep Wise enough for all her help with our almost 4-year-old the past 3 weeks. Hazel was going on a year of not sleeping through the night, fighting bedtime, night terrors, us having to stay in her room til she fell asleep (even after middle of the night wakings), and eventually just sleeping in our bedroom so we could all get some rest. We tried EVERYTHING and finally decided to get some professional help.

We have 100% gotten our nights back-previously it was either me or my husband spending close to 90 minutes with her at bedtime before tiptoeing out and immediately going to bed because we were so exhausted. Now, we can both actually spend time together once she’s down because it’s a quick routine, AND we have a plan we both are sticking to in order to get her back into bed if needed. Desiree was ALWAYS available and willing to help us tweak things based on our daily schedule and even helped us prepare for a camping trip near the end of our time together. We haven’t had success with anything else and finally feel like we have a really good routine and Hazel’s sleep has massively improved- as well as her daytime behavior. Thanks again Desiree for helping our family so immensely!!

“There are not enough words to express how thankful I am for Lauren and Sleep Wise Consulting.”

Our 19 month daughter was not sleeping through the night. During her frequent wake ups, it was easiest to just give her a bottle with some milk and let her fall back to sleep. The wake ups became more frequent and the large quantities of milk she was consuming during the night left her soaked when she woke up in the morning. I wasn’t getting enough sleep, nor was my husband or our daughter. I knew things needed to happen to get my daughter sleeping better but I wasn’t sure how to get started. Lauren at Sleep Wise Consulting stepped in and gave me the tools to do just that. She was patient, understanding and compassionate. She took the time to get to know my daughter’s personality and her needs. The schedule and routine she developed was tailored specifically for my daughter. I can’t believe I am able to say that my daughter sleeps through the night now and we are done with bottles! Lauren was absolutely the best coach and cheerleader during the journey and I have been talking about her to all of my friends! It is possible to meet your child’s sleep goals with Lauren and Sleep Wise Consulting!

“We are a happier and healthier family now.”

Our consultant Michelle empowered us to teach out 4.5 month old to fall asleep independently. We are a happier and healthier family now that we are sleeping through the night and have a consistent daytime/nap routine.

“The support I received from Desiree at Sleep Wise is immeasurable.”

My 4-year-old went from waking up 5 times a night to sleeping through the night and staying in his room until 7AM every day. Desiree was such an amazing support!!

“Getting a full night’s sleep is life-changing and we have Addison and Sleep Wise to thank for it!!”

We were at our wits end with my 3-year-old’s multiple wake-ups every night! It has gotten so bad that I’d leave his room and, just as I was falling back asleep, he’d come back in and it would take 30 minutes to get him back to sleep! The sleep deprivation was real! Addison was incredibly kind, supportive, and helpful throughout the entire sleep-training process. She made us feel comfortable and at ease from the first phone call! She never judged my questions or confessions of not sticking 100% to the plan; this motivated me to be up-front and honest about the challenges we were having so that she could help us problem-solve. It was like having a sleep cheerleader in your corner every day! I cannot recommend Sleep Wise and Addison enough! Our little guy now falls asleep on his own and sleeps through the night with zero wake-ups!

“I could not be any happier with the program and my sleep consultant, Michelle.”

I spent countless hours rocking and shushing my daughter to sleep. I was lucky if she would sleep for a consecutive 30 minutes at a time even while being held. I was at a total loss with what to do when I saw a social media post from my sleep consultant. I signed up for the free, 15 minute consultation and the rest is history. The program was magic for me – my daughter was putting herself to sleep within minutes by the next day. Michelle went above and beyond all my expectations to ensure that my entire family was taken care of through this process.

“Our only regret has been that we didn’t do this sooner.”

We were late to the sleep training game. Our daughter, Olivia, started giving us a run for our money around 2.5 years old. She was sleeping less and less and would depend on us to put her to sleep. When Olivia turned 3 years old, I decided to reach out to Desiree. She was kind, encouraging, and all around such a blessing to our entire family. She gave us a plan, which I questioned because it required us to, one – not lay down with her until she fell asleep, two – we had to take away her bedtime / naptime sippy cup and three – we had to take away her pacifier. We had one rough night, and after that, it has been smooth sailing. Olivia now goes to bed on her own with no pacifier or sippy cup. She sleeps through the night for 11 hours and still naps during the day. Going through this has been life changing.