The Link Between Nutrition & Sleep for Your Toddler
Did you know that what your toddler eats will impact their sleep quality? And we’re not just talking avoiding sugar before bed, either. Here are a few tips and tweaks for your toddler’s nutrition to help you equip him for the best sleep possible!...
When Will My Baby Sleep Through the Night?
‘When will MY baby sleep through the night?' is the most common question that I am asked. The first thing I tell parents in response to this ever-popular question is:
Your baby will never sleep through the night.
This is not a pessimistic ans...
5 Tips to Create a Sleep Space that Works for You
If you struggle to sleep at night, your bedroom set up could be to blame. Good news: there's an easy fix.
Do you want to wake up refreshed and in a good mood every morning?
Of course, you do. To achieve this goal, you need to create a sleep env...
“We had a great experience with Sleep Wise and Kelly!”
I thought our 2 year old was going to be sleeping in our bed until college and taking 90 minutes + per night to fall asleep forever, but in a matter of nights he was in his own bed and proud of sleeping independently! He’s such a good sleeper now – and it has helped our entire family. We wish we had done this sooner!
“My only regret is not calling sooner!”
I am a new foster mom, our 6 month old placement was waking up 20+ times a night!! She had every sleep issue imaginable. Kelly worked so patiently with me using the perfect tools to promote sleep while also promoting a bond instead of further trauma. Baby girl now sleeps all night, I really thought I was impossible!
“Alison is simply a pleasure to work with.”
She is patient and warm. Always willing to help and go the extra mile to help get our kid to sleep!
“We should have done it sooner!!”
Our 23-month son was never a great sleeper, but things went downhill quickly during a family vacation where he refused to fall asleep in his crib, stopped napping and was waking up at the crack of dawn. With a new baby coming in a month and moving houses, we were desperate to get sleeping back on track and reached out to Sleepwise Consulting and Cassandra. After finishing the program, our son has never slept better! and it is amazing! No issues whatsoever going to sleep and now consistently sleeps until 6:30-7am when previously it had always been before 6am. It has been such a game changer and ABSOLUTELY worth it.
“Kelly and this program have been such a blessing to our family!”
Kelly and this program have been such a blessing to our family! For a new momma who felt like she was drowning and could not figure out the best sleep for her little one and herself this was an answered prayer. Kelly showed us patience and grace through out the whole process. I always felt like my concerns were heard and my momma heart was placed first along with my little one’s needs.
“Marissa was excellent.”
When we contacted Marissa, our 4 year old son had gone a year or so of 2-5 wakeups per night, wanting to sleep on our floor, etc. After 3 weeks he is consistently sleeping through the night, and LOVES to get cozy in bed. Marissa was excellent. She was extremely knowledgeable, very encouraging, and helped develop an organized plan, and was with us every step of the way. We couldn’t recommend her and Sleepwise enough!
“We have so much appreciation for Marissa and Sleep Wise Consulting!!”
It has been life-changing to have our 3 year old now sleeping through the night independently. Marissa was such a pleasure to work with – very responsive, optimistic, and so encouraging. The sleep training program was well organized, logical, and a positive experience for child and parents alike. Highly recommend to any family with sleep struggles!
“I wish I called Sleepwise sooner!”
My 3rd child was sleeping through the night early on but at 5 months everything changed. Eventually, I was laying with her for naps and she woke several times a night. She was cranky all day and I could barely keep up. Our lack of sleep was affecting the whole family. Kelly worked with us to overhaul the baby’s whole day, from sleep to feeding and playtime. Within weeks, my baby was sleeping solo in her crib and making big gains in development.
After moving into our new home all three of kids had messed up schedules.
In three weeks my kids were all falling asleep on their own and sleeping through the night. I wasn’t too sure how my two year old would do, but it worked!
“All I can say is that if you are thinking about using Sleep Wise, do yourself a favor and do it!”
We worked with Catie, and she was amazing- our 5 month old baby boy was waking about every 1.5-2 hrs every night, and was taking terrible naps prior to starting this program. He’s now easily taking 2 hr naps, and sleeping 12 hrs a night with only one wake up in between. We are so grateful for the sleep plan and guidance we received, and cannot recommend this service enough!
“This was truly a lifesaver for two full time working parents…”
My 6 month old boy is a high needs, fussy baby who had never slept in his crib and only took 15-30min naps. Getting him to sleep even in our arms for naps or at night was a battle I absolutely dreaded. I felt lost and knew that something had to change- hiring Sleepwise was one of the best decisions we have ever made! I was skeptical and anxious but during the whole process we felt so supported and encouraged. Courtney, our consultant, was amazing, compassionate, and always made us feel like we had someone rooting for us and our baby. Our little guy went from waking every 1 to 2 hours to sleeping through the night on his 3rd night. This was truly a lifesaver for two full time working parents who had been severely sleep deprived for 6 months. Our lives have completely changed- our stress levels have gone down so much now and more importantly, we are thrilled our baby is getting the sleep he has always needed and deserved.
“I can’t say enough good things about Nikki with SleepWise.”
She has been so amazing to work with in every way, and truly has gone above and beyond. We weren’t sure if we would get our “money’s worth” because our daughter didn’t have huge issues with nighttime sleep, but her naps were another story… Nikki helped us dive deep to find the culprits, and provided feedback for small tweaks that had HUGE results!
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