A Guide to Moving with Kids: Before, During & After
Moving is one of life’s most stressful events, but moving with kids is in a league of its own! Whether you’re relocating to a new home a neighborhood away, relocating out of state, or leaving the country, your children will have lots of cha...
A Look at Breastfeeding in Baby’s First Year
Learning to navigate an infant's nursing times and sleeping times can be tricky! It can help to know what is typical in terms of sleep and frequency of breastfeeding in baby's in first year of life. It is possible to exclusively breastfeed baby and b...
The Link Between Nutrition & Sleep for Your Toddler
Did you know that what your toddler eats will impact their sleep quality? And we’re not just talking avoiding sugar before bed, either. Here are a few tips and tweaks for your toddler’s nutrition to help you equip him for the best sleep possible!...
“It’s truly hard for me to put into words the gratitude I have for Erica and the Sleep Wise Consulting team.”
My daughter is 4 and we went from me having to lay with her to fall asleep and her crawling into my bed every single night to her falling asleep on her own and staying in her bed for almost 12 hours straight every single night! I was so worried this wouldn’t work and that we were too far gone with our sleep habits but I was so wrong. This program changed my life and I am forever grateful!
“Sonja from Sleep Wise was a pleasure to work with!”
Our 5 month old daughter was sleeping in our room in a merlin sleepsuit, waking up every couple hours and needing a pacifier and a lot of rocking to go to sleep. After a few weeks with Sonja, she now sleeps in her own room, puts herself to sleep and only wakes up once for a feed (and some nights not at all!). Its been such a life changer for our family and I highly recommend the services!
“Sarah was an excellent resource in our desperate time of need!”
Our four month old was having inconsistent naps, waking every 1-2 hours at night, and was attached to his pacifier. Sarah helped us create sleep habits for our son, who is now sleeping through the night! We really appreciated that Sarah was always on time for our phone calls, answered our numerous questions, and got back to us quickly if we had a question. She was a joy to work with, highly recommend!
“Best money we have ever spent.”
As a first-time mom who was heading back to work and running on fumes, I was absolutely lost on where to start with sleep training my 3-month-old baby girl. Within the first two nights working with Kaitlin and Sleep Wise, we were getting 8-hour stretches, and now, one month later we are getting 12+ hours every night! Truly cannot express how thankful I am for Kaitlin and Sleep Wise! I only wish I had found her sooner!
“Sleep Wise has been a game changer for my baby and I.”
Our consultant, Neema, was a great fit for us. She had a lot of knowledge about baby sleep cycle that created a master plan but then adjusted it to my babies needs. Not only did we see a difference in my babies sleep within a few days we also saw an improvement in her mood and her feeding habits. She started to take in about 10 more ounces of milk than she did before we started sleep training.
“Erica Threet was so kind and patient and helpful…”
Bedtime was such a stressful time for us. We never knew if it was going to take 20 minutes or 3 hours. Erica Threet was so kind and patient and helpful, and after literally two nights of working with her, our 1.5 year old son was falling asleep on his own and sleeping through the night. We are so grateful to have found her and cannot thank this service enough for this drastic improvement in our whole family’s quality of life!
“Halie was so wonderful to work with…”
Our 6 month old was still waking to feed multiple times per night and using a pacifier as a sleep prop. In just a few weeks he is now sleeping through the night with solid naps during the day! Halie was so wonderful to work with, we dealt with an ear infection and two teeth that came in the first week so it was tough but we got through it and it was SO worth it. We are now thinking of having her help with our toddler as well.
“Thank you Marissa & Sleep Wise!!”
Our 5 1/2-month-old, Ronan was waking almost every hour through the night & the whole family was desperate to get some sleep! A friend recommended Sleep Wise & we’re so glad they did! We were nervous things would get worse before they got better particularly since Ronan was transitioning from a Snoo bassinet into her crib for the first time. Our consultant Marissa was reassuring & thorough as we prepared to take the plunge & the results were mind-blowing & much quicker than we expected. Today Ronan goes to sleep effortlessly & independently & sleeps about 12 hours at night with one wake to feed! Such a tremendous relief!
“Marissa was patient and responsive.”
We had transitioned my son from 2 naps to 1 nap, and the first week was fantastic. He slept great. But then things went downhill. He started taking short naps, waking multiple times in the middle of the night. Our typical soothing tactics no longer worked. So, we turned to sleepwise. Marissa was patient and responsive. There were no magic solutions but she helped me troubleshoot every detail in my son’s schedule and we eventually saw significant improvement.
“Thank you, Kelsey and SleepWise!”
As a new #twinmom, I knew early on getting good sleep for our girls would be KEY, as well as having a predictable daily routine. My husband and I made the decision to hire sleep consultants because we had NO CLUE where to start with sleep training twins, and we had developed some unsafe habits with sleep just to survive newborn twin life. I’m so glad we asked for help!
We just wrapped up our 3 week program with SleepWise and have two completely changed 3-month old babies! They fall asleep independently without any sleep props and are napping like champs. Not only are they well rested, but so are we!!!
Have nothing but great things to say about our consultant Kelsey. She is an extremely positive and encouraging person. I needed motivation early on to stick with it – that first week can be hard on us parents – and she always knew what to say to keep my head in the game. Can’t recommend her enough. I look forward to continuing to seek her help as they get older and need tweaks to their schedule. SleepWise has a lot of resources at your fingertips for the future as your children grow, I am impressed – they’ve thought of everything!
“We were thrilled with our experience with Sleep Wise and Kayla Phillips!”
Kayla’s advice and approach worked like a charm from the first night onward. Our daughter was able to put herself to sleep and stay asleep all night long immediately after implementing the sleep plan. We are so grateful for this program!
“…he is literally sleeping 11-12 hours straight at night!”
I got in the habit of rocking my baby in my arms for naps and night time sleep, until my back pain got so bad that I needed physical therapy. I would repeat this rocking at least five cycles until my baby fell asleep. Now when I look back on this time period, what I was doing was crazy! After working with Erica, my baby falls asleep pretty much in 2-3 minutes without ANY props (no pacifier, no swaddle, no rocking). As an added bonus, he is literally sleeping 11-12 hours straight at night!
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