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Discover the key to a top performing team.

Sleep Wise offers corporate sleep support so that your team can improve their health, work cohesively, and maximize productivity.

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THE STATS ON SLEEP

What does sleep deprivation look like across your company?

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A recent study showed that insufficient sleep cost four large companies between $2,000-$3,500 per employee in lost productivity.

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Sleepiness causes 1.2 million car accidents each year in the US – exceeding the statistic for drug and alcohol related accidents combined.

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The amygdala shows a 60% amplification in emotional reactivity in study participants who received less than 7 hours of sleep per night.

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Research has proven that individuals that receive less than 7 or more hours of sleep per night had a significant decrease in immune response to colds and flu virus.

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A recent survey found that the majority of new parents only get an average of 5 hours of sleep each night.

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1 in 9 people suffer from insomnia and anxiety is typically also present.

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Use of Ambien erases up to 50% of information learned that day.

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Sleep disturbances and sleep disorders are disproportionately prevalent in minority groups.

A great team starts with a good night’s sleep.

Profits soar when employees are engaged, productive, and happy. But every effort falls short when employees are mentally and physically exhausted. Smart companies must meet an often overlooked but critical need for every employee: healthy sleep.

Sleep Wise can can ensure your team is healthy, fulfilled, and productive by offering support in two ways.

Learn about our

Adult Sleep Benefits

Sleep Wise can create a customized sleep solution to meet your team’s goals, executed through virtual support and education. Whether it’s an expert-led lunch & learn or sleep course access for your team, our programs help employees develop better sleep habits to improve workplace productivity, mood, and overall health.

Start Your Team Sleep Program

Benefits for Employees with Children

The return to work after the addition of a new family member can be daunting. Sleep Wise helps ease the stress of sleep deprivation for new parents as part of maternity & paternity packages, or to address behavioral sleep issues for older children so that they – and their parents – can get back to sleep.

CONTACT SLEEP WISE

Backed by science, proven by happy sleepers.

Collective effort


When you work with one of our consultants, you benefit from an entire think tank of sleep resources, experiences and solutions.

Education first


Every Sleep Wise team member has been educated in one of the top sleep training programs, not simply an online course or seminar. We take our work seriously so that you can rest easily.

Up-to-date expertise


Our team members meet monthly for continuing education. You can trust us to deliver the best, most current sleep advice in the industry.

APSC Membership


As the Founder of Sleep Wise, I’m a member of the Association of Professional Sleep Consultants, an organization that promotes the highest standard of practice for the industry.

The Benefits of Healthy Sleep

What does a rested team look like?

  • Higher productivity
  • Fewer sick days
  • More productive conflict resolution
  • Motivated employees
  • Lower anxiety and stress levels
  • Fewer car accidents and incidents
  • Better information retention
  • Superior problem solving

we need this

“Your presentation was amazing!  We are all thrilled with your recommendations and the thought put into it. We are inspired to change things at home!”

your questions, answered.

I’ve got a lot of new parents on my team. Can you help them?

If the baby isn’t sleeping, no one’s sleeping. We’re happy to support your employees in the transition back to work with adult, newborn, and infant sleep support as part of maternity and paternity packages. 

I’m interested in this, but I’m not sure what my team needs. Can you help?

Your team is unique, and so are our corporate sleep solutions. We’ll create a custom plan to meet your team’s goals. You can start the process here

Will this really benefit my company?

Studies show that poor sleep costs companies money, time, and energy in the form of lost productivity, sick days, and performance. Consistent sleep doesn’t just feel good– it lays the foundation for an engaged and efficient team.

Why should I trust Sleep Wise?

Sleep Wise was founded in 2015 by Katie Pitts and has grown to be the leading sleep consulting company in the US. Our certified sleep consultants have been entrusted by thousands of individuals worldwide – from parents to Air Force pilots, doctors, researchers, and professional athletes that rely on sleep for safety and high performance. Sleep is vital to everyone, from age 0-100. Your team members are no different.

Ready to build your healthiest team?

Whether you’re interested in hiring us for a team program, offering employee perks, or both, we’ll get you and your team rested and restored. Complete the short form below to start investing in healthy sleep for your team.