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Less struggles. More snuggles.

Our team of certified sleep consultants and childhood development experts are here to help your growing family sleep (and live) better. Join the 7,292+ families who trust Sleep Wise, day and night.

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Healthy sleep and more.

Choose a topic to find your family’s solution today.

Sleep

Potty Training

Lactation

Healthy Parenthood

Sleep

Tired of being tired?

Dreading bedtime? Perplexed why your baby won’t sleep? Throwing money away on sleep products that don’t work? Sleep deprivation is a serious issue that affects the health, relationships, and mood of the entire family. Hear us when we say: Tired is not a badge of honor.

Join 7,292+ Rested Children and Adults

Our team of 40+ certified pediatric (and adult) sleep consultants offer the highest quality private sleep support packages you can find. With Sleep Wise, you’re never alone, and we guarantee that restful sleep is possible.

Sleep Solutions for Every Age

Prenatal/Newborn


Work 1:1 with our certified sleep consultants for the first 12 weeks of your baby’s life to create a foundational Healthy Sleep Plan. Note: this is sleep education, not sleep training.

Infants


Sleep is a learned skill, and a crucial one. Designed for babies aged 3-23 months, our infant sleep plans give you custom solutions for your little one’s sleep struggles, with the expert support of one of our certified sleep consultants.

Toddlers/Children


It’s never too late to break unhealthy sleep habits. Designed for kids aged 2-10, our toddler/child sleep plans give your child the skills they need to sleep independently and get the rest their body needs. Choose a consultant today to get started!

Twins


As twin sleep specialists, we’ve got good news: it is possible for your twins to nap and sleep at the same time. If your twins are 12 weeks or older, we can teach them the skills they need for happy and healthy sleep. 

Potty training

Potty like a pro.

Does that tiny toilet have you in tears? Our self-paced virtual Potty Training Course uses a common-sense, building block approach so that you can teach your child to use the potty without stress or trauma. Designed for first-time and seasoned parents alike, the Potty Training Course is backed by science and easy to follow.

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Lactation & FEEDING

Virtual breastfeeding and bottlefeeding support for moms and moms-to-be.

Just because it’s natural doesn’t mean it’s easy. Nursing, pumping and feeding, and formula feeding can raise many questions for parents and caregivers. Our Lactation & Feeding Services can help your baby thrive and make your breast- and bottle-feeding journey a smooth one– all while supporting your sleep goals for your child. With virtual 1:1 support with our International Board Certified Lactation Consultants, you can feed stress-free and focus on bonding with your baby.

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Healthy parenting

Tools to thrive in the early days.

When a baby is born, so is a parent. New family dynamics, sleep deprivation, transitions back to work, and rapid hormone changes can make each day feel like a triathlon. Our Healthy Parent coaching packages teach parents critical skills like partner communication, emotional regulation, and real self-care (bath bombs aren’t gonna cut it). Focused on the first 6 months after your baby is born, this package pairs moms and dads with a Licensed Clinical Social Worker to help them find calm in the chaos.

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I’m Katie Pitts

I’m a Certified Pediatric & Adult Sleep Consultant and the owner and founder of Sleep Wise Consulting. As a Type A person with a dual Master’s Degree in Speech-Language Pathology and Educational Administration, I thought I would master the parenting game from the get-go.  Three months of sleepless nights proved me wrong. Desperate for help, I dug into sleep science and implemented evidence-based tactics to help my family. It worked. Seven years later, we’re still reaping the rewards of healthy sleep.

Healthy Sleep and Beyond

Sleep Wise began as a sleep consulting company for parents like me.

But I quickly learned that parents face more challenges than just sleep. I’m a firm believer that there’s an
answer to every problem, and I’m thrilled to tell you that the solutions for your sleep and parenting
struggles are right around the corner. It’s time to end the guesswork and know that you are in good hands.

WHY SLEEP WISE

Backed by Science.
Proven by Happy Sleepers.

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