Nutrition, Behavior & More
Did you know that what your toddler eats will impact their sleep quality? And we’re not just talking avoiding sugar before bed, either. Here are a few tips and tweaks for your toddler’s nutrition to help you equip him for the best sleep possible!...
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Infant Sleep
Naps are a beautiful thing, and I'm sure you wish you could snuggle down and nap the way your sweet baby gets to each day. In fact, you may be at the point where your little one isn't showing nearly the appreciation for their nap time that you would!...
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One of the biggest challenges through the pandemic is parenting young children while juggling work. As a business owner operating from an office in my home for over seven years, this does not mean our homes have to be full of chaos or lack prod...
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One of the topics parents come to me about most is to discuss their picky eater. Understandably, our kids selective eating causes charged emotions backed by the best of intentions. You’re likely tired of being a short-order cook. Like most pare...
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Heading back to work after maternity leave can be filled with many bittersweet emotions. Being a breastfeeding mother during this time can add to the complexity. Let’s discuss some tips to help prepare you and ease your mind during this transition...
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Heading back to work after maternity leave can be filled with many bittersweet emotions. Being a breastfeeding mother during this time can add to the complexity. Let’s discuss some tips to help prepare you and ease your mind during this transition...
Read more Nutrition, Behavior & More
Transition songs are one of my favorite parenting tools when getting my daughter to more easily move from one activity to the next. Case in point, our recent trip to the mall. As we wrapped up our search for some post-holiday steals at a departm...
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Sleep deprivation comes with the territory when you have a newborn, but when does it end? Or more specifically, when can you stop night feeds so your baby and you can sleep through the night? Night feeds are completely normal and necessary for...
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Before you shed tears about even the thought of dropping naptime, let me give you a piece of very good news. When nap time ends, early bedtime returns - often for years to come! Saying goodbye to the nap for good doesn’t have to be as scary as...
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One of the topics parents come to me about most is to discuss their picky eater. Understandably, our kids selective eating causes charged emotions backed by the best of intentions. You’re likely tired of being a short-order cook. Like most pare...
Read more Nutrition, Behavior & More
With the formula shortage continuing throughout the United States, some mothers may be thinking about trying something that is not too common these days: relactation. Relactation is the process of resuming breastfeeding after having a break â€...
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Summer is here! Barbecues, vacations, visiting family, parties, traveling... We all look forward to a summer filled with all the things! Breastfeeding a baby during a busy, fun-filled summer, however, may have some challenges. Here are som...
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Picture this... You’ve just worked a long day and grabbed the kids from school/daycare. You are racing home to begin working furiously to cook a 20-minute meal for everyone. You’ve committed to sitting down for a family dinner together, so...
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First, let me begin by saying congratulations on breastfeeding your little one for as long as you have made it! Whether it has been two weeks or two years, any length of time providing breastmilk for your baby is beneficial for you and your little...
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The Snoo has become quite a popular product on the baby market today. "Is the Snoo worth the money?" is a common question we receive from expectant parents as they prepare for the challenges of newborn sleep. To answer this question honestly, we c...
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There are several factors to consider as you determine if using a pacifier is the right option for your child. Sleep props are, by definition, any external aides a child requires to fall asleep or stay asleep. Therefore, if offered to your...
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As your baby turns one, the standard recommendation and practice is to transition from breastmilk or formula to cow's milk. For many families, this may be the right choice, but it’s also important to know that it’s not the only choice. &nbs...
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