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5 Strategies for the Picky Eater

One of the topics parents come to me about most is to discuss their picky eater. Understandably, our kids selective eating causes charged emotions backed by the best of intentions. You’re likely tired of being a short-order cook. Like most pare...

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What is Relactation?

With the formula shortage continuing throughout the United States, some mothers may be thinking about trying something that is not too common these days: relactation.  Relactation is the process of resuming breastfeeding after having a break ...

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Breastfeeding Tips for a Busy Summer

Summer is here! Barbecues, vacations, visiting family, parties, traveling... We all look forward to a summer filled with all the things!  Breastfeeding a baby during a busy, fun-filled summer, however, may have some challenges. Here are som...

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3 Ways to Improve Family Dinner

Picture this... You’ve just worked a long day and grabbed the kids from school/daycare. You are racing home to begin working furiously to cook a 20-minute meal for everyone. You’ve committed to sitting down for a family dinner together, so...

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Separation Anxiety: Understanding this Milestone

Separation anxiety can pop up at surprising times and in unexpected ways, and it often looks vastly different child to child.  Some little ones become hysterical when a parent is merely stepping out of the room, while other children exhibit anxiety...

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How Sleep Deprivation Affects Your Relationship

Why is it that everyone seems to be so hard to bear after you’ve had a miserable night’s sleep? It feels that way sometimes, doesn’t it? When you’ve had a night of broken, interrupted, just plain lousy sleep, it seems the following day that...

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8 Tips for Working from Home with Kids

One of the biggest challenges through the pandemic is parenting young children while juggling work.  As a business owner operating from an office in my home for over seven years, this does not mean our homes have to be full of chaos or lack producti...

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Quiet Time Tips and Tricks

When your toddler reaches that dreaded day and drops her nap, don't panic. You each can still have a break when you replace it with Quiet Time. But what exactly is Quiet Time, and how in the world do you enforce something like that? The good news is...

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Parenting Tips Backed By Research

It seems everyone knows how you should parent your kids these days...except, maybe, for you. With so many voices shouting at you, who do you listen to? How do you know what works...and what doesn't? Simple. You stick with tips that are backed by res...

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The Link Between Nutrition & Sleep for Your Toddler

Did you know that what your toddler eats will impact their sleep quality? And we’re not just talking avoiding sugar before bed, either. Here are a few tips and tweaks for your toddler’s nutrition to help you equip him for the best sleep possible!...

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