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Double the love. Double the sleep challenges!
Most twin parents resign themselves to sleeplessness the moment they see the first sonogram. But it is possible to teach your twins to nap and sleep through the night at the same time. Let’s get you and your little ones the sleep you need.
The Twin Sleep Package
If your twins are 12 weeks-2 years old, you can equip them with the skills they need to sleep happily through the night (and take long, restful daytime naps). Our certified sleep consultants will walk you through an easy-to-follow plan that’s age-appropriate, evidence-based, and customized to fit your family.
If your twins are less than 12 weeks old, please see our prenatal/newborn package.
If your twins are 2 years or older, please see our 2-10 year package.
"I spent a lot of money on things for my twins but I will say Sleep Wise was the best money spent!"
- Morgan, parent of 4 month old twins
What You’ll Learn
With 1:1 support from your certified sleep consultant and an easy-to-follow plan, you’ll teach your twins to sleep soundly (at the same time).
Teach your duo the life skill of independent sleep using our evidence-based methods, customized to fit your family’s parenting style.
You’ll rest easily knowing that your little ones’ sleep environment is safe and conducive to optimal sleep, whether they’re in the same room or separate rooms.
Create a daily (and nightly) flow that turns your duo’s sleep on autopilot. Bonus: we’ll help you create a bedtime routine that works specifically for twins and multiples.
Prepare yourself for natural sleep changes that you’ll encounter in the years to come.
Who It’s For
Our Twin Sleep Packages are perfect for:
- Parents of multiples aged 12 weeks-2 years
- First-time and experienced parents alike!
|A Preliminary Evaluation|
|A Private 60-90 Minute Phone Consultation|
|A Comprehensive & Personalized Sleep Plan|
|Four Follow-Up Phone Calls|
|Three Weeks of E-mail Support|
|Sleep Wise Resource Guide|
|Live Interactive Assessment of your Sleep and Feeding Log|
|Bedtime Text Support on Night 1|
|Text Support for the Entire Plan|
Do you live near a Sleep Wise Consultant?
In-home support is available for all packages and is easily tailored to your unique situation.
We’re here for you at every stage of your journey. Let’s walk you through the twin sleep package, from your first email to healthy sleep and beyond.
Schedule Your Consultation
Choose Your Package
Once you choose the package that best fits your family’s needs, you’ll receive a detailed questionnaire via email. Complete and return this to us at least 2 days prior to your consultation to give your consultant time to create your twin’s custom sleep plan.
Prepare Your Family
Look at your calendar to find a time when you have at least 2 weeks of “normal” activity (no vacations, weddings, doctor’s appointments, or big schedule changes). The best time to begin this sleep overhaul is when your children will be in their typical environment for two consistent weeks. We see the greatest successes for families when everyone is on the same page, including your spouse, nanny, or any other caregiver(s). We encourage you to discuss your sleep challenges, expectations, and goals before making sleep changes.
Secure Your Package
Using the link sent to you via email, review your quote, sign your contract, and pay the invoice. Completing these steps immediately will allow you to confirm your consultation time with your consultant.
Total sleep transformations aren’t made in one night, so begin when you are fully committed! We’ll educate you on the nuisances of your twins’ best sleep practices but know that success will depend on your consistency in following your consultant’s recommendations. With consistency, we’ll teach your little ones to sleep independently. Get excited– you’re on the path to restorative sleep!
Our twin plans typically lasts three weeks. While many infants experience fantastic improvements in sleep quite quickly, your consultant’s advice and guidance are available to you, coupled with your consistency, through the duration of the plan until your twins have met their sleep goals.
Meet with your Consultant
Discuss Your Custom Sleep Plan
During your consultation, we’ll go over your twins’ sleep plan in detail, including bedtime, night-wakings, and naps. Your certified sleep consultant will discuss the importance of healthy sleep habits and find a routine that will work best for your family. Most importantly, you’ll be provided with safe sleep recommendations. Depending on the package you choose, we’ll outline next steps for follow-up support.
This is a time where we can address any questions or concerns you may have about the process. Your consultant wants you to feel comfortable asking questions so that you can go into the initial implementation with total confidence. Then, we’ll schedule the first follow-up call, which typically takes place the morning after you begin implementing your sleep plan.
After Your Consultation
Receive Your Sleep Plan
Your consultant will send you the finalized sleep plan, which includes details of the follow-up support provided with the package you chose. At this time, your family can make any recommended changes to your nursery/nurseries based on our discussion during the consultation to maximize your child’s success.
Track Your Child’s Sleep
You’ll receive editing access to your children’s sleep log, which will be reviewed by your consultant daily. As you implement the sleep plan, we’ll track your little ones’ progress and make recommendations for changes based on how things are progressing.
Celebrate your Rest
Use Your Resources
After you complete your package, you’ll receive resources from your consultant. Keep the close out resources your consultant provided for reference. When you encounter sleep changes or transitions in the future, you will know just what to do.
Rest and Recharge
Healthy sleep opens the door to calmer, brighter days. Once your twins have independent sleep skills, bedtime won’t be a burden. With more predictable sleep, you’ll have more time to take care of yourself and your relationships. We’re cheering you on as you schedule date nights, enjoy a solo outing, and discover what it feels like to be #restedasamother or #restedasafather!
Share your Experience
We want to hear how you’re doing! You can submit your family’s testimonial to share your success story with us. Tell other families about your child’s sleep transformation or even celebrate your twin’s great sleep on social media! When you refer a family to Sleep Wise, you earn the benefit of AMAZING rewards through our fantastic affiliate program! The gift of sleep will keep on giving!
Not sure where to start?
Book a free 15-minute sleep evaluation to discuss your twins’ sleep struggles and find the right consultant for your family.
Katie’s Top 5 Sleep Training Tips
We love parents (and free gifts!). Download this Free Guide to learn Sleep Wise Founder Katie Pitts’s five most important sleep training tips based on Sleep Wise’s experience helping thousands of families get back to sleep.